Phobia

"How to be Free from Phobia and Fear-- Even When Nothing Else Works" Have you experienced phobia or fear? Or have you been diagnosed with this disorder?While you may or may not know the technical definition of these disorders if you do have them there is one thing that you know for sure.You know how phobia and fear feel in your body.And it's no fun. I want you to know that there is hope. There are answers even when everything else you have tried hasn't worked.If you suffer from phobia and fear, you probably don't want to talk about it or want people to know that you have this disorder.Why? We both know the answer to that question.First, deep down inside you may feel that there is something "wrong" with you - that you're different. And out of control at times. That is because you experienced phobia or fear that you may be defective in some way that can never be fixed.Second, somewhere inside you may feel that no one really understands you and how you feel. No matter how compassionate, understanding, or competent a friend or therapist maybe, you know that they haven't experienced the feeling and terror that you experience in your body.Third--and this may be the toughest part, just talking about your phobia and fear symptoms brings on the symptoms themselves. You are in a kind of "Catch-22" situation.Perhaps the most tragic part of phobia and fear is that they prevent you from living life to the fullest. You may not want to go to certain places or experience certain events for fear it may trigger your phobia or fear.Regardless, phobia and fear prevent us from living a joyful, vibrant life.There is a Way OutImagine what your life will be like when you know that you are not "defective". When you can be confident and at ease in situations where you used to feel phobia or fear. And when you can talk about your former symptoms as though you are describing a movie where the character is someone else, not you.I have the deepest empathy and compassion for what you may be experiencing. And I don't want to see you go through endless and unnecessary suffering. That's why this page was created -- so that you can benefit from my experience to eliminate phobia and fear and not go through the process alone.